Weigh In record (no journal entry) for 28 July 2023
|
99.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
329 kcal
|
Fat: 12.39g | Prot: 15.28g | Carbs: 34.44g.
Breakfast: Puolukka, Rainbow Sokeroimaton Mansikkakeitto, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Munakas tai Munakokkeli Juuston ja Kinkun tai Pekonin kanssa. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruusunverso's Weight History
|