Weigh In record (no journal entry) for 27 July 2023
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51.2 kg
Lost so far: 1.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 34.10g | Prot: 61.41g | Carbs: 67.68g.
Breakfast: 黑妞 黑糖糕, 7-11 大熱拿. Lunch: 酸菜, 炒高麗菜, 燒鴨, 元廚 油雞腿, 白飯. more...
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Gaining 1.4 kg a Week
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