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Daniela0310
Journal
08 Mar 15
Daniela0310's Journal, 08 Mar 15
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Weigh In record (no journal entry) for 08 March 2015
66.7 kg
Lost so far:
3.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2015:
1024 kcal
Fat: 29.67g | Prot: 69.40g | Carbs: 116.84g.
Breakfast:
Berliner.
Lunch:
Gemischter Salat mit Dressing, Valess Filets Fleischfrei.
Dinner:
Kartoffel (Fruchtfleisch und Schale), Quark.
more...
1992 kcal
Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Daniela0310's Weight History
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