Weigh In record (no journal entry) for 27 July 2023
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79.2 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 35.90g | Prot: 101.99g | Carbs: 187.81g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Petto di Pollo, Carne. Dinner: Wasa Original, Wasa Original, Belli Pronti Bresaola Equina, Olio Extra Vergine di Oliva, Fagiolini Bolliti. Snacks/Other: Caffè Espresso, Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra. more...
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Gaining 0.7 kg a Week
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Cazumoto's Weight History
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