Weigh In record (no journal entry) for 27 July 2023
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63.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 74.14g | Prot: 73.83g | Carbs: 127.16g.
Breakfast: Café con Leche Descremada, Café Regular. Lunch: Tomates Cherry, Pescado Blanco (Cocido). Dinner: Palta, Aceitunas Negras, Queso Azul, Mercado Verde Hongos Shiitake, Verduras Mixtas (Sólidas y Líquidas, Enlatadas). Snacks/Other: Pan Blanco. more...
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Gaining 0.1 kg a Week
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