Weigh In record (no journal entry) for 27 July 2023
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83.9 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 9.24g | Prot: 6.73g | Carbs: 16.04g.
Breakfast: Peanut Butter, Whole Wheat Bread (Commercial) . more...
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Gaining 0.6 kg a Week
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MaryAnnB1948's Weight History
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