Weigh In record (no journal entry) for 08 March 2015
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75 kg
Lost so far: 4.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 11.69g | Prot: 174.61g | Carbs: 163.17g.
Breakfast: Myprotein Impact Whey Isolate Chocolate Orange, Gott Zwiebel (Naturprodukt), Lowcarbwelt Lowcarbwelt Gluten, Pfanni Kartoffel Püree mit Entrahmter Milch Komplett, Milbona Speisequark Magerstufe, Gurke (mit Schale), Äpfel, Tomaten. more...
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Losing 0.7 kg a Week
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DanielCardenasM's Weight History
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