Weigh In record (no journal entry) for 27 July 2023
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66.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2985 kcal
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Fat: 143.20g | Prot: 96.56g | Carbs: 331.06g.
Breakfast: Nesquik Nesquik, Leche Entera, Nesquik Nesquik, Leche Entera, Empanada de Carne. Lunch: Mani King Pasta de Maní, Avena, Yogur Natural (Leche Entera), Empanada de Carne. Dinner: Torta (Tipo Galleta), Pizza Casera, Empanada de Carne. Snacks/Other: Pan Integral, Paseo Galletitas 5 Semillas. more...
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Gaining 0.2 kg a Week
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santilash's Weight History
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