teremacri's Journal, 27 Jul 23

Weigh In record (no journal entry) for 27 July 2023
59.6 kg Lost so far: 13.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2023:
1192 kcal Fat: 66.53g | Prot: 45.29g | Carbs: 105.68g.   Breakfast: Medialuna, Azúcar, Capuchino. Lunch: Frizata Rolls de Pollo con Jamón y Queso, Morixe Aceite de Oliva Extra Virgen, Zapallo Hervido, Frizata Hamburguesa de Espinaca. Dinner: Hileret Sweet, La Serenísima Leche Descremada en Polvo, La Virginia Té. more...
Gaining 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


teremacri's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.