pacooperez's Journal, 27 Jul 23

Weigh In record (no journal entry) for 27 July 2023
69.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2023:
1340 kcal Fat: 57.37g | Prot: 66.74g | Carbs: 141.22g.   Breakfast: Hacendado Arándanos Enteros, Dolce Gusto Café con Leche, Hacendado Queso Fresco Batido Desnatado 0%. Lunch: Hacendado Cintas de Bacon, Mercadona Carne Picada de Vacuno, Italiamo Salsa Tomate, Berenjena y Queso, Italiamo Gnocchi con Espinacas. Afternoon Tea: Hacendado Barra de Pan, Revilla Salami Extra. Snacks/Other: Monster Energy Ultra Fiesta. more...
2330 kcal Exercise: Garmin - 24 hours. more...
Gaining 3.5 kg a Week



     
 

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pacooperez's Weight History


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