Weigh In record (no journal entry) for 23 July 2023
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78 kg
Lost so far: 1.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 15.10g | Prot: 14.90g | Carbs: 34.90g.
Breakfast: Nescafé Latte Macchiato. Lunch: Molenland Jong Belegen 48+, Hollandia Original Matzes Naturel. more...
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Gaining 0.7 kg a Week
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margjeneeltje's Weight History
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