Weigh In record (no journal entry) for 27 July 2023
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52.6 kg
Lost so far: 8.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 34.82g | Prot: 68.66g | Carbs: 108.44g.
Breakfast: Lidl Protein Bar Crunchy Peanut Salty Crisp, Kaffee mit Milch und Zucker. Lunch: Nutella Nutella, Salzburger Land Almkönig, Leicht & Cross Knusperbrot Kräftiger Roggen , Clever Toastschinken, Ei, Milbona Frischkäsezubereitung Balance, Gurke (mit Schale), Milbona Bio Organic Emmentaler Gerieben. Dinner: Iglo Zarte Mischung, Dummy (Kohlehydrate), Landgut Feines Hühnerfilet, Kartoffeln. more...
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Gaining 2.8 kg a Week
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jeaninejelinek's Weight History
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