Weigh In record (no journal entry) for 27 July 2023
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 49.17g | Prot: 33.68g | Carbs: 119.54g.
Breakfast: Капучино, Dr. Korner Хлебцы, Альметте Творожный Сыр Сливочный. Lunch: Цезарь Пельмени с Мясом Бычков, Сметана , Картошка Печеная. Dinner: Братцы Вареники Вареники с Грибами . more...
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Losing 0.1 kg a Week
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Настя Симагина's Weight History
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