Weigh In record (no journal entry) for 27 July 2023
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57.8 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 76.40g | Prot: 45.75g | Carbs: 213.57g.
Breakfast: Kaffee mit Milch. Lunch: Pflaumen, Süßkirschen, Banane, Pfirsiche, Kaffee, Magnum Almond Remix, Äpfel, Reis-fit Feelgood Curry Madras. Dinner: Tony's Chocolonely Vollmilchschokolade Brezel Toffee, Frosta Wildlachs in Kräuterrahm. Snacks/Other: Meßmer Rooibos Karamell, Meßmer Rooibos Karamell, Leitungswasser, Meßmer Rooibos Karamell. more...
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1758 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Bike Machine (Cycling) - 13 minutes, Resting - 7 hours and 17 minutes, Sleeping - 8 hours. more...
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steady weight
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IckebinsDrea's Weight History
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