Weigh In record (no journal entry) for 27 July 2023
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99.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 7.19g | Prot: 14.85g | Carbs: 65.04g.
Breakfast: Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton), Rainbow Appelsiini-Mango Keitto, Puolukka. Lunch: Kotimaista Suomalainen Jääsalaatti, Perunat (ilman Suolaa, Keitetty), Kurkku, Snellman Maatiaispossun Ohut Kasslerpihvi. more...
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Gaining 2.1 kg a Week
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ruusunverso's Weight History
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