soooleee736's Journal, 26 Jul 23

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Weigh In record (no journal entry) for 26 July 2023

95.6 kg Lost so far: 2.4 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2023:

1338 kcal

Fat: 63.10g | Prot: 80.51g | Carbs: 114.49g. Lunch: Fargo Pan de Salvado, Pechuga de Pollo (sin Comer la Piel), Omelet, Rosamonte Mate Cocido. Dinner: Manzana, Choripán. Snacks/Other: Almendras, Ciruela Pasa. more...

2630 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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soooleee736's Journal, 26 Jul 23

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soooleee736's Weight History