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目前只有早餐不吃
只喝咖啡止餓～
午餐及晚餐還在放縱階段
循序漸進慢慢調整成理想狀態吧🤩❤️
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57.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 43.35g | Prot: 66.17g | Carbs: 156.16g.
Breakfast: 7-11 大杯冰美式. Lunch: 媽媽煮藝 韓式炸醬麵, 中華 油豆腐, 豆花, 豬肝. Dinner: 金品 特濃咖哩雞肉飯. Snacks/Other: Kirkland 科克蘭鹽烤海苔, 水果沙冰（新鮮水果或果汁）. more...
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Gaining 0.3 kg a Week
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Felicia1126's Weight History
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