Weigh In record (no journal entry) for 26 July 2023
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69.9 kg
Lost so far: 13.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 37.12g | Prot: 60.89g | Carbs: 121.91g.
Breakfast: Arepa con Queso, Huevo Cocido. Lunch: Guiso de Lentejas, Bondiola de Cerdo. Dinner: Fuxion Biopro + Fit, Quaker Avena en Hojuelas. Snacks/Other: Italo Almendra Francesa, Fuxion Vita Xtra T+, Papaya. more...
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Losing 0.4 kg a Week
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LauraGálvez's Weight History
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