Weigh In record (no journal entry) for 26 July 2023
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82.9 kg
Lost so far: 33.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 28.97g | Prot: 25.31g | Carbs: 283.56g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Bologna, Arnold 100% Natural Whole Wheat Bread, Publix American Cheese Slices. Snacks/Other: Little Debbie Mini Muffins Blueberry, Kellogg's Froot Loops Jumbo Snax (Pouch), Sun-Maid Raisins. more...
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Losing 0.1 kg a Week
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jessie0329's Weight History
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