Weigh In record (no journal entry) for 26 July 2023
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57 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 36.84g | Prot: 28.70g | Carbs: 101.68g.
Breakfast: Геркулесовая Каша на Молоке, Чай с Молоком и Сахаром. Lunch: Gorilla Энергетик без Сахара. Dinner: Помидоры, Baron Пельмени Говяжьи , Кофе с Молоком и Сахаром. more...
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Losing 0.1 kg a Week
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Adele_voice's Weight History
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