Weigh In record (no journal entry) for 26 July 2023
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108.8 kg
Lost so far: 4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 27.56g | Prot: 38.01g | Carbs: 103.45g.
Breakfast: Carrefour Uva sem Sementes. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Sadia Frango Fácil no Forno Sobrecoxas Temperadas. Dinner: Danette Chocolate Ao Leite, Pão Francês, Tirolez Queijo tipo Cottage. Snacks/Other: Ricaeli Polpa de Coco Verde. more...
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Losing 6.3 kg a Week
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Aracelismao's Weight History
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