Weigh In record (no journal entry) for 26 July 2023
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67.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 12.13g | Prot: 6.91g | Carbs: 77.64g.
Breakfast: Jafaden Jus Passion, Paul Pain aux Raisins, Café. Lunch: Haricots Verts. more...
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Losing 0.6 kg a Week
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