Weigh In record (no journal entry) for 26 July 2023
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54.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 24.49g | Prot: 40.65g | Carbs: 222.34g.
Breakfast: 瓜瓜園 冰烤地瓜, 雞蛋（整個）, 巨峰葡萄, 蓮霧, 水蜜桃, 小番茄（葡萄形狀）. Lunch: 營養午餐. Dinner: 統一 統一AB無加糖優酪乳. Snacks/Other: 台鹽生技 Up機能吸凍（輕暢）. more...
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Gaining 1.2 kg a Week
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animi4911's Weight History
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