Weigh In record (no journal entry) for 25 July 2023
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70.3 kg
Lost so far: 10.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 78.65g | Prot: 148.93g | Carbs: 183.14g.
Breakfast: Ore-Ida Sweet Potato Fries, Knorr Caldo de Tomate, Premier Protein Cake Batter Delight Shake, Kind Nuts & Spices Caramel Almond & Sea Salt Mini, All Natural Ground Beef 93/7, Green Tea, Wal-Mart Thick & Chunky Salsa - Mild, Tostitos Queso Blanco Dip, Cinnamon, Vital Proteins Collagen Peptides, Dannon Oikos Triple Zero - Vanilla (Container), Minute Instant White Rice, Great Value Frozen Tropical Fruit Mix. Dinner: Don Lee Farms Flame Grilled Angus Choice Beef Patties, Kirkland Signature Peanut Butter Filled Pretzels. Snacks/Other: Cheez-It White Cheddar Snack Crackers . more...
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Losing 5.7 kg a Week
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heather43616's Weight History
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