Weigh In record (no journal entry) for 26 July 2023
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68.6 kg
Lost so far: 1.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 95.81g | Prot: 52.05g | Carbs: 174.42g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Smucker's Natural Strawberry Fruit Spread, Snyder's of Hanover Mini Pretzels. Dinner: Domino's Pizza Chicken Alfredo Pasta - 1 Dish, Ken's Steak House Creamy Caesar Dressing, HEB Small Caesar Salad . more...
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Gaining 1.3 kg a Week
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melissaconner36's Weight History
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