pegbou62's Journal, 26 Jul 23

Weigh In record (no journal entry) for 26 July 2023
67.5 kg Lost so far: 2.9 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2023:
1763 kcal Fat: 53.56g | Prot: 94.29g | Carbs: 218.69g.   Breakfast: Pain Blanc, Bonne Maman Confiture Fruits Rouges Intenses, Café, Bridelight Beurre 15%. Lunch: Activia Mangue, Pain Blanc, Bonduelle Flageolets Verts Extra Fins, Foie de Veau. Dinner: Activia Myrtille, Marque Repère Escalope de Poulet à la Normande, Fine Ligne Sauce Crudités Allégée Nature, Lidl Coleslaw, Auchan Carottes Râpées, Laitue, Pain Blanc. Snacks/Other: Gerblé Croquant Miel Sésame, Abricots, Abricots, Pêche Plate, Myrtilles. more...
1869 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.2 kg a Week

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pegbou62's Weight History


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