Weigh In record (no journal entry) for 26 July 2023
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73.1 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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3011 kcal
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Fat: 80.45g | Prot: 212.11g | Carbs: 371.09g.
Breakfast: Naranjas, Latti Leche Deslactosada, Tomates, Cebollin, Arroz Blanco Cocido, Huevo Cocido, Latti Queso Mozzarella, Alpina Mantequilla con Sal. Lunch: Arroz Blanco Cocido, Cebollas, Zanahoria, Aguacate, Papa Cocida, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Banano, Durazno, Zapallo Hervido, Papa Cocida, Pechuga de Pollo sin Piel. Snacks/Other: Banano, Tosh Crema de Maní, Pan Blanco, Latti Leche Deslactosada, Sandía. more...
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Gaining 0.9 kg a Week
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pedroalejo2504's Weight History
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