Weigh In record (no journal entry) for 26 July 2023
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64.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 62.40g | Prot: 94.53g | Carbs: 115.51g.
Lunch: Gut Langenhof Chicken Frites, Lidl Gemischter Salat mit Dressing. Dinner: K-Classic Thunfisch in Eigenem Saft , Philadelphia Philadelphia Protein, Gurke (Geschält). Snacks/Other: Gummibärchen, Landliebe Grieß Pudding - Traditionell. more...
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Losing 7 kg a Week
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AnnaSamuelFit's Weight History
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