Weigh In record (no journal entry) for 26 July 2023
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51.6 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 27.26g | Prot: 56.89g | Carbs: 134.21g.
Breakfast: Susine, Land Yogurt Magro Bianco 0,1%, Zespri Kiwi Gold, Bio Organic Bevanda alla Mandorla senza Zuccheri, Esselunga Equilibrio Bran Sticks. Lunch: Pescanova Nasello Panato, Olio Extra Vergine di Oliva, Conad Cuore di Iceberg, Pesca Noce, Pane Integrale, Fagiolini Verdi. Dinner: Zespri Kiwi Gold, Le Naturelle Albume d'uovo, Zucchine. Snacks/Other: Bio Organic Bevanda alla Mandorla senza Zuccheri, Cappuccino con Pochi Grassi. more...
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Losing 2.1 kg a Week
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misschiscia's Weight History
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