Weigh In record (no journal entry) for 26 July 2023
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68.6 kg
Lost so far: 17.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 12.72g | Prot: 23.70g | Carbs: 122.99g.
Breakfast: Hochwald Haltbare Fettarme Milch. Dinner: Olivenöl, Lovilio Grana Padano Gerieben, DM Bio Kritharaki, Knorr Gemüse Bouillon , Rote Tomaten. Snacks/Other: Bio Mini Maiswaffeln Popcorn. more...
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Losing 1.6 kg a Week
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alinabraun95.ab's Weight History
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