Weigh In record (no journal entry) for 25 July 2023
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 22.71g | Prot: 36.15g | Carbs: 148.28g.
Breakfast: BC Mermelada Frutos Rojos, Milkaut Queso Untable Light, Dos Hermanos Galletas de Arroz Integral Dulces, Sucaryl Sucralosa, Nestlé Leche en Polvo Descremada , Té (Infusión). Lunch: Sopa Paraguaya. Dinner: Knorr Sopa Quick Pollo con Mix de Vegetales, Huevo Duro. Snacks/Other: Maná Galletitas Rellenas Sabor Frutilla, Agua, Tregar Yogur Light Frutilla, Banana. more...
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2349 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 12.6 kg a Week
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NaatiAcosta's Weight History
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