Weigh In record (no journal entry) for 26 July 2023
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81.1 kg
Lost so far: 12.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 23.27g | Prot: 19.43g | Carbs: 86.95g.
Breakfast: Бутерброд с Колбасой, Чай с Сахаром, Каша Рисовая на Молоке. Lunch: Салат Овощной со Сметаной, Суп из Говядины. more...
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Gaining 1.1 kg a Week
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katusha20141's Weight History
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