Weigh In record (no journal entry) for 24 July 2023
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52.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 18.06g | Prot: 72.78g | Carbs: 219.70g.
Breakfast: Raisins (Seedless), Silver Banana, Egg White, Hortifruti Manga Tommy, Mãe Terra Chia Semente, Power One Pasta de Amendoim Integral. Lunch: Qualitá Maçã, Hortifruti Batata Doce Cozida, Sadia Filé de Peito de Frango. Dinner: Nestlé 100% Cacau em Pó, Linea Xilitol, Ketchup , La Violetera Tâmara Seca, Qualitá Biscoito Maisena. Snacks/Other: Hortifruti Abóbora Cabotian Cozida, Sadia Filé de Peito de Frango, Watermelon, Trident Hortelã. more...
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Losing 0.1 kg a Week
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_mmmyla1's Weight History
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