Weigh In record (no journal entry) for 25 July 2023
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78.5 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2681 kcal
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Fat: 67.11g | Prot: 146.84g | Carbs: 206.13g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone Avena e Mix di Semi, Amadori Fusi di Pollo, Olio Extra Vergine di Oliva, Gallo Riso Venere, Seppie. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Olio Extra Vergine di Oliva, Sfilacci di Cavallo, Wasa Original, Rigamonti Carpaccio di Bresaola. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Birra, Caffè Espresso. more...
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Gaining 1.4 kg a Week
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Cazumoto's Weight History
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