@9:45AM=78 KG @7:20PM=76.9
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76.9 kg
Lost so far: 3.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 34.50g | Prot: 18.36g | Carbs: 96.63g.
Dinner: Coffee with Milk and Sugar, Kachori, Samosa, Tomato Curry, Idli. more...
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steady weight
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Honey2016's Weight History
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