Weigh In record (no journal entry) for 25 July 2023
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111.5 kg
Lost so far: 2.3 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 52.15g | Prot: 32.59g | Carbs: 213.41g.
Breakfast: Chá de Hibisco, Cassini Biscoito de Polvilho. Lunch: Pastel de Carne. Dinner: Coqueiro Sardinhas com Óleo, Repolho Refogado, Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Giraffas Purê de Batatas. Snacks/Other: Dori Jubes, Café com Açúcar, Minnas Biscoito de Polvilho, Maçãs Fuji, Laranja Pêra. more...
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3044 kcal
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Exercise:
Bike Machine (Cycling) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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carolinealmeida_a's Weight History
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