Weigh In record (no journal entry) for 25 July 2023
|
82.6 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1588 kcal
|
Fat: 64.50g | Prot: 131.87g | Carbs: 116.24g.
Breakfast: Ilolay Queso Cremoso, Riera Tostadas Light, La Serenísima Leche Descremada en Polvo. Lunch: Zanahoria, Pata Muslo. Dinner: Cofler Block (38g), Milanesa de Pollo al Horno. Snacks/Other: Tregar Dulce de Leche, SanCor Queso Cremoso Sancor, Pan Integral, La Serenísima Leche Descremada en Polvo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guscochia's Weight History
|