Weigh In record (no journal entry) for 25 July 2023
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71.7 kg
Lost so far: 1.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2512 kcal
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Fat: 86.70g | Prot: 137.37g | Carbs: 292.78g.
Breakfast: Marinela Barritas Piña, Mollete, Optimum Nutrition Gold Whey Protein, Yoplait Yoghurt Griego Natural Bajo en Grasa, Lala Leche 70% Más Proteína , Café con Leche, Lala Queso Manchego, Bolillo, Tyson Pechugas Empanizadas, Mollete, Bisquet, Santa Clara Leche Sabor Helado de Triple Chocolate . Lunch: Tortillas de Maíz, Huevo Revuelto, Lala Queso Panela. more...
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2138 kcal
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Exercise:
Gym - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
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Gaining 1.4 kg a Week
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r.berry91's Weight History
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