Weigh In record (no journal entry) for 25 July 2023
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52.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 15.38g | Prot: 26.91g | Carbs: 65.88g.
Breakfast: Sporty Печенье Двойной Шоколад. Lunch: Магнит Банан. Dinner: Огурец (с Кожурой), Дивный Берег Кета Холодного Копчения. Snacks/Other: Зелёный Слон Миндаль Сырой, Арбуз. more...
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Losing 0.2 kg a Week
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Мицелий на пне's Weight History
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