Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MMDuff10
Journal
07 Mar 15
MMDuff10's Journal, 07 Mar 15
MMDuff10's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 March 2015
61.7 kg
Lost so far:
24.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2015:
1131 kcal
Fat: 82.56g | Prot: 47.16g | Carbs: 59.03g.
Breakfast:
Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal.
Lunch:
Monster Beverage Zero Ultra, Planters Heat Peanuts.
Dinner:
TGI Friday's Onion Rings, Mission Restaurant Style Tortilla Chips, Skyline Chili Loaded Chili Bowl, Fresh Express Caesar Complete Salad Kit.
more...
1729 kcal
Exercise:
Washing Car - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 5.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MMDuff10's Weight History
View Complete History