Weigh In record (no journal entry) for 25 July 2023
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63.7 kg
Lost so far: 10 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 8.38g | Prot: 73.46g | Carbs: 25.45g.
Breakfast: Савушкин Продукт Творог Рассыпчатый 0%. Lunch: Вареное Яйцо, Биомакс Био-Йогурт Отруби и Злаки. more...
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Losing 1.8 kg a Week
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llllllllo's Weight History
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