Weigh In record (no journal entry) for 24 July 2023
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99 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 43.53g | Prot: 99.25g | Carbs: 97.10g.
Breakfast: Becel Margarina Original, Tirol Requeijao Light, Ovo (Inteiro), Molico Leite Desnatado em Pó. Lunch: Peito de Frango, Batata Inglesa Cozida, Cenouras, Camil Arroz Branco Cozido. Dinner: Clean Whey Whey Protein Isolado, Molico Leite Desnatado em Pó, Ovo Cozido. Snacks/Other: Nobre Hambúrguer, Bauducco Torrada Salgada. more...
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Gaining 0.6 kg a Week
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Isa Martins Costa 🦋's Weight History
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