Weigh In record (no journal entry) for 07 March 2015
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98.8 kg
Lost so far: 13.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 18.29g | Prot: 69.75g | Carbs: 85.22g.
Breakfast: U Lait Écrémé, Fleury Michon Jambon Supérieur Léger, Ananas, Café Expresso, Pain Complet. Lunch: Fleury Michon Surimi, Melons d'Eaux, Auchan Steak Hache 5 % MG, Pain Complet, Haricots Verts. Dinner: Coca-Cola Coca-Cola Light, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Tomates, Sucrine, Fleury Michon Surimi. more...
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steady weight
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David BONIFACE's Weight History
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