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newnormal
Journal
07 Mar 15
newnormal's Journal, 07 Mar 15
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Weigh In record (no journal entry) for 07 March 2015
89.8 kg
Lost so far:
15.4 kg
.
Still to go:
24.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2015:
1558 kcal
Fat: 88.85g | Prot: 91.39g | Carbs: 96.69g.
Breakfast:
Coffee, SweetLeaf 100% Natural Stevia Sweetener, McDonald's Scrambled Eggs, Bacon.
Lunch:
Toasted Rye Bread, Bob Evans Western Omelet.
Dinner:
Breyers All Natural Strawberry Ice Cream, Denny's Strawberry Topping, Denny's Prime Rib Cobb Salad.
more...
2460 kcal
Exercise:
Driving - 4 hours, Walking (slow) - 3/kph - 29 minutes, Resting - 11 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
3 Supporters
Support
Comments
Nice drop! Keep up the good work!
07 Mar 15 by member:
CatHerder
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newnormal's Weight History
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