Weigh In record (no journal entry) for 14 July 2023
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75.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 1.43g | Prot: 11.00g | Carbs: 120.00g.
Lunch: 밤호박, 가래떡. more...
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Gaining 3.5 kg a Week
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