Weigh In record (no journal entry) for 29 June 2023
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75.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 95.37g | Prot: 56.82g | Carbs: 13.57g.
Lunch: 차오코 코코넛 크림. Dinner: 아보카도, 소고기등심. more...
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Gaining 0.7 kg a Week
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