Weigh In record (no journal entry) for 28 June 2023
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75.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 76.24g | Prot: 20.57g | Carbs: 161.43g.
Lunch: 아보카도, 차오코 코코넛 크림. Dinner: 백설기, 밤호박, 찐밤. more...
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Gaining 1.4 kg a Week
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