Weigh In record (no journal entry) for 25 July 2023
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85 kg
Lost so far: 26.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 74.65g | Prot: 97.16g | Carbs: 136.16g.
Breakfast: Gut & Günstig Mehrkornbrötchen Vital & Fit. Lunch: Aldi Körniger Frischkäse, Gemischter Salat, Camembert, Gut & Günstig Mehrkornbrötchen Vital & Fit. Dinner: Alpenfest Teigtaschen Käsecreme, Lammkotelett, Metzgerfrisch Lammfilets in Gewürzmarinade, Knoblauchkartoffeln. more...
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Losing 2.8 kg a Week
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Neffets 112's Weight History
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