Weigh In record (no journal entry) for 25 July 2023
|
77.8 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
336 kcal
|
Fat: 23.24g | Prot: 19.48g | Carbs: 12.06g.
Breakfast: Ламбер Сыр Ламбер, Сосиски, Щедрые Хлебцы Многозерновые Тонкие, Помидоры, Огурец (с Кожурой), Вареное Яйцо. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tory_Totty's Weight History
|