Weigh In record (no journal entry) for 25 July 2023
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51.9 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 27.11g | Prot: 76.64g | Carbs: 111.71g.
Breakfast: Kiwi, Bio Organic Bevanda alla Mandorla senza Zuccheri, il Molino Chiavazza Cruscbon, Land Yogurt Magro Bianco 0,1%, Susine. Lunch: Pesca, Pane Bianco, Pescare Merluzzo, Auchan Olio Extravergine di Oliva, Zucchine, Iper Simply Insalata Iceberg. Dinner: Ravanelli, Susine, Conad Cuore di Iceberg, Sojasun Yogurt di Soia Bianco. Snacks/Other: Cappuccino con Pochi Grassi. more...
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Losing 2.8 kg a Week
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misschiscia's Weight History
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